Weet-Bix Honey Crunch Bites

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Weet-Bix Honey Crunch Bites

Weet-Bix Honey Crunch Bites

Yes, they really do taste as good as they sound �C Weet-Bix? Honey Crunch Bites.

With 68% wholegrain wheat flakes (that��s for fibre) combined with a burst of honey and added coconut (that��s for a great delicious taste)! All roasted for a perfect crunch.

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Source of fibre
Good source of folate
High in Iron & With Vitamins B1, B2, B3
Protein for Muscle Support*
One bowl of Weet-Bix? Bites provides over 60% of your daily wholegrain needs*

^{* As part of a balances diet and active lifestyle}^{*?One 45g serve of Weet-Bix? Bites Crunchy Honey contributes 64% of the 48g whole grain Daily Target Intake}

Health Star Rating

The Health Star Rating is a government led initiative, rating foods from a ? star to 5 stars based on their nutritional value. When making food choices, consider those with higher star ratings. For more information go to www.sanitarium.com/health-star-rating.

Serving size: 45gServings per pack: 11

	Per serve	Per 100g
Energy	686 kJ	1520 kJ
	164 Cal	365 Cal
Protein	5.2 g	11.4 g
Fat	0.6 g	1.4 g
Saturated Fat	0.3 g	0.6 g
Trans Fat	0.0 g	0.0 g
Polyunsaturated Fat	0.3 g	0.6 g
Monounsaturated Fat	0.1 g	0.2 g
Carbohydrate	32.7 g	72.6 g
Sugars	8.5 g	18.8 g
Dietary Fibre	3.5 g	7.8 g
Sodium	145 mg	323 mg
Potassium	124 mg	276 mg
Thiamin (Vitamin B1)	0.55 mg (50%)*	1.22 mg
Riboflavin (Vitamin B2)	0.43 mg (25%)*	0.95 mg
Niacin (Vitamin B3)	2.5 mg (25%)*	5.6 mg
Folate	100 ?g (50%)*	222 ?g
Iron	3.0 mg (25%)*	6.7 mg

* Percentage of Recommended Dietary Intake (RDI)

* 1 serve provides 25% of the folate RDI for women of childbearing age

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